Heleen Woest

Over and over again food wins and I lose.  Okay, I am battling this over eating demon and it constantly wins. I have looked up your website, Heleen and really liked it. I am currently doing a bible ...

God will I ever get to my goal weight?  Hello Heleen,
I am eating foods good for me now but still need to plan out my meals. For when I am out and about get hungry that addition of eating candy ...

Eating Right and Making Kids Happy at the Same Time  I would say my family has swung back and forth between very healthy eating and total junk mess.

Once my husband and I had been very diligent in eating ...

Should I give up Dessert Forever?  In the world of Food Struggles the search for the "perfect treatment" continues, and in Christian circles the question whether one should be abstinent ...

ONE Difference between the Free and the Captive  Why do some women break free and others don’t? Why can a group of women go through my program, or through 21 days of detox on the forum and some are victorious ...

Take Two Crucial Steps to Stop Overeating   In my years of struggling with overeating and bulimia I found two things that played a major role in my healing and gave me a huge shove toward victory ...

God, will I Ever be Free from this Food Struggle?  Good question!

I asked this about a million times. I wasn’t simply short on faith. I actually thought I had a pretty steady amount of faith.: I could ...

Will I Pass Eating Disorders on to My Children?  How do you teach your child that beauty is not skin deep if you don't even believe it yourself? How do your kids to eat healthy if they see you eat junk ...

Perfectionism links to Eating Disorders  For many years I lived with the monster of perfectionism. I had no idea that this thing was not a part of my personality, but rather a dangerous way of ...

Food Addiction: The "acceptable" Sin  I have a question to ask: Could it be that the Church has turned a blind eye to the sins of overeating and gluttony for years?

I grew up in church and ...